Saag paneer is a popular North Indian vegetarian dish that combines the richness of spinach (saag) with the creamy texture of paneer (Indian cottage cheese). It is a staple in many Indian households and restaurants, loved for its comforting taste and vibrant green color.
Saag Paneer: A Creamy and Flavorful Delight
Saag Paneer is a staple food of many Indian households, your perfect companion for simple homely lunch and dinner. Saag paneer is typically served with a variety of Indian breads, such as naan, roti, or paratha. It also pairs well with rice, especially basmati rice. For a complete meal, you can enjoy saag paneer with a side of dal (lentil soup), raita (yogurt condiment), or papad.
The crispy paneer and the creamy saag is a mouth-watering combination. You can use any leafy greens- spinach, kale or any leafy green you have in hand. We are using spinach for this Saag Paneer recipe.
Taste and Aroma
Saag paneer has a creamy, slightly spicy, and earthy flavor. The spinach imparts a rich, green color and a subtle sweetness, while the paneer adds a soft and chewy texture. The dish is often seasoned with aromatic spices like cumin, coriander, and garam masala, which give it a complex and flavorful aroma.
Let’s embark on the flavorful journey of Saag Paneer and surely give it a try.
Saag Paneer – Indian Recipe
Description
Saag paneer is a popular North Indian vegetarian dish made with spinach (saag) and paneer (Indian cottage cheese). To make saag paneer, spinach is cooked down until tender and then combined with paneer and a flavorful gravy. The gravy is typically made with onions, tomatoes, ginger, garlic, and a variety of Indian spices such as cumin, coriander, garam masala, turmeric, and red chili powder. Saag paneer is often served with naan, roti, or rice. It is a delicious and comforting dish that is enjoyed by people of all ages. This exotic dish is a well-loved vegetarian dish.
Ingredients
Instructions
Preparation
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Heat The Oil
Heat ghee or vegetable oil in a large pan over medium heat. Add onion and cook until softened.
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Add Finely Chopped Ginger & Garlic
Add ginger, garlic, and cook for another minute.
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Add Tomato
Add tomato and cook until softened and mushy.
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Add the Rest Of the Spices
Add cumin powder, coriander powder, garam masala, turmeric powder, and red chili powder. Cook for 30 seconds. Add water and bring to boil.
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Add Spinach
Add spinach and cook until tender.
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Add Paneer
Add paneer and cook for 2-3 minutes, or until heated through.
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Add Salt To Taste
Season with salt to taste.
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Serve Hot
Serve hot with naan or rice.
Servings 1
- Amount Per Serving
- Calories 326kcal
- Calories from Fat 18kcal
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 15g75%
- Trans Fat 18g
- Cholesterol 47.8mg16%
- Sodium 998.6mg42%
- Potassium 471.6mg14%
- Total Carbohydrate 16g6%
- Dietary Fiber 5g20%
- Protein 4.5g9%
- Vitamin A 110 IU
- Vitamin C 344.5 mg
- Calcium 5.3 mg
- Iron 5.7 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- You can adjust the quantity of salt and other ingredients according to your taste preferences.
